Here is a simple recipe for a high-protein egg snack:
This egg snack is a great source of protein, and the mayonnaise and Dijon mustard add some tasty flavor. You can also experiment with adding other ingredients to the egg yolk mixture, such as chopped herbs or diced vegetables.
Ingredients:
- 2 hard-boiled eggs
- 1 tablespoon of mayonnaise
- 1 teaspoon of Dijon mustard
- Salt and pepper to taste
Instructions:
- Peel the hard-boiled eggs and cut them in half lengthwise.
- Remove the yolks from the eggs and place them in a small bowl.
- Add the mayonnaise, Dijon mustard, salt, and pepper to the bowl with the egg yolks and mash everything together with a fork until it's well combined.
- Spoon the egg yolk mixture back into the egg whites, and smooth the tops with the back of the spoon.
- Serve immediately, or refrigerate until ready to eat.
This egg snack is a great source of protein, and the mayonnaise and Dijon mustard add some tasty flavor. You can also experiment with adding other ingredients to the egg yolk mixture, such as chopped herbs or diced vegetables.
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